Continental Recipe Base Creamy Chicken Stroganoff 40g

$1.80 each $4.50 per 100g

Description

In just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental. Take the traditional Strog in a whole new direction with this delicious Creamy Chicken Stroganoff recipe base that uses chicken rather than beef. You’ll be creating your own classic in no time using the finest traditional ingredients including paprika, tomato, parsley, pepper and cream. Be inspired to try something new and delicious today. All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. This Creamy Chicken Stroganoff Recipe Base is made with responsibly grow Australian tomatoes, as well as real paprika, onion, cream, black pepper and garlic. You can also add other veggies such as peas for a tasty twist! And serve with freshly cooked pasta or creamy mashed potato. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Go to http://continental.com.au/ to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.

Ingredients

Sugar, corn starch, maltodextrin, vegetable powders (tomato^ (8.6%), onion), salt, potato starch, natural flavours (contain wheat), milk powders (cream, skim milk), spices (paprika, pepper), garlic, burnt sugar, yeast extract, parsley, sunflower oil. ^From responsibly grown tomatoes. Contains naturally occurring glutamates.

Preparation Instructions

Just add... 1 tablespoon oil 500g chicken breast fillet, sliced 1 large onion, sliced 1 1/2 cups sliced mushrooms 1 pack Continental Recipe Base 1 1/4 cups (310mL) water 2 tablespoons (40g) sour cream Preparation time: 10 minutes Cooking time: 15 minutes Simply... 1. Heat oil in a large Frying pan and brown chicken. Add onion and mushroom, cook until tender. 2. Add Recipe Base and water; bring to the boil, stirring. Cover, reduce heat and simmer for 10 minutes, stirring occasionally. 3. Remove pan from heat and stir through sour cream.

Allergens

Cream, Milk, Wheat

Allergen may be present

Crustacean, Egg, Fish, Lupin, Peanuts, Sesame, Soybean, Tree Nuts

Nutrition Information

Servings Per Packet 4
Serving Size Approx 11g (dry) makes 215g as prepared +

	Per Serving*	Per 100g or 100mL*
Energy	1110kJ, 157kJ *	516kJ, 1424kJ **
Protein	29.9g, 0.4g *	13.9g, 3.9g **
Fat, Total	11.4g, 0.5g *	5.3g, 4.7g**
- Saturated	4.0g, 0.3g *	1.9g, 2.6g**
Carbohydrate	10.3g, 7.7g*	4.8g, 70.1g**
- Sugars	5.4g, 3.1g*	2.5g, 28.2g**
Dietary Fibre	Value not available	Value not available
Sodium	570mg, 510mg*	265mg, 4650mg**

*All values are considered to be average