Frozen meals
On The Menu Cheese Burger
161g
$5.50
each
$3.42 per 100g
On The Menu Chicken Fettuccine
260g
$4.00
each
$1.54 per 100g
On The Menu Chicken Fillet Burger
165g
$5.50
each
$3.33 per 100g
On The Menu Meal Pappardelle Ragu
260g
$4.00
each
$1.54 per 100g
save
$2.40
$2.40
On The Menu Pub Faves Beef Rissoles
320g
was $8.40
$6.00
each
$1.88 per 100g
save
$2.40
$2.40
On The Menu Pub Faves Chicken Kiev
320g
was $8.40
$6.00
each
$1.88 per 100g
save
$2.40
$2.40
On The Menu Pub Faves Chicken Parmigiana
320g
was $8.40
$6.00
each
$1.88 per 100g
save
$2.40
$2.40
On The Menu Pub Faves Fish & Chips
320g
was $8.40
$6.00
each
$1.88 per 100g
save
$2.40
$2.40
On The Menu Pub Faves Slow Coked Lamb
320g
was $8.40
$6.00
each
$1.88 per 100g
On The Menu Roast Chicken Roll
179g
$5.50
each
$3.07 per 100g
On The Menu Smoky BBQ Meatballs with Spicy Rice
500g
$9.15
each
$1.83 per 100g
On The Menuu Spaghetti & Meatballs
260g
$4.00
each
$1.54 per 100g
Pasta Master Beef Lasagne
1.3kg
$15.50
each
$11.92 per kg
Pasta Master Beef Lasagne
550g
$7.80
each
$1.42 per 100g
Patties Mini Mix Mini Party Pies And Mini Sausage Rolls Aussie Beef 40 Pack
40 x 1kg
$20.12
each
$20.12 per kg
Patties Party Pack Party Pies And Sausage Rolls Aussie Beef
30 x 1.25kg
$18.00
each
$14.40 per kg
Petite Cuisine Baked Chicken Empanadas
300g
$6.70
each
$2.23 per 100g
Petite Cuisine Corn Fritter
200g
$6.10
each
$3.05 per 100g
Petite Cuisine Falafel
300g
$6.85
each
$2.28 per 100g
Petite Cuisine Hamburger Patties
500g
$12.25
each
$1.53 per 100g
Petite Cuisine Mushroom Arancini
300g
$7.25
each
$2.42 per 100g
Rana Pesto Tortellini
325g
$9.76
each
$3.00 per 100g
Rana Porci Mushroom Ravioli
325g
$9.76
each
$3.00 per 100g
SPAR Chilled Meal Beef Lasagne
350g
$8.50
each
$2.43 per 100g
SPAR Chilled Meal Cottage Pie
350g
$8.50
each
$2.43 per 100g
SPAR Chilled Meal Spaghetti Bolognese
350g
$8.50
each
$2.43 per 100g
SPAR Chilled Meal Vegetarian Lasagne
350g
$8.50
each
$2.43 per 100g
SPAR Cocktail Spring Rolls 60pc Pack
1.05kg
$7.00
each
$7.00 per kg
SPAR Entertainment Pack 56pc pack
980g
$8.50
each
$8.95 per kg
SPAR Frozen Pizza Hawaiian
500g
$5.50
each
$1.10 per 100g
SPAR Garlic Bread 2pack
450g
$3.00
each
$0.67 per 100g
Spar Naan Garlic 4pk ^
340g
$3.80
each
$1.12 per 100g
Spar Naan Plain 5pk
400g
$3.80
each
$0.95 per 100g
SPAR Onion Rings Battered
500g
$4.50
each
$0.90 per 100g
SPAR Pizza Base Cheese 3pack
900g
$9.50
each
$1.06 per 100g
SPAR Pizza BBQ Meat Lovers
500g
$5.50
each
$1.10 per 100g
SPAR Pizza Margherita
500g
$5.50
each
$1.17 per 100g
SPAR Pizza Pepperoni
500g
$5.50
each
$1.10 per 100g
Spar Samosa Punjabi 6pk ~
450g
$5.75
each
$1.28 per 100g
Spice Spoon Pad Thai Prawn
350g
$9.00
each
$2.57 per 100g
Super Nature Meal Beef Wholemeal Lasagne
300g
$6.50
each
$2.17 per 100g
Super Nature Pulses Slow Cooked Lamb Hot Pot
300g
$6.50
each
$2.17 per 100g
Vegie Delights Plant Based Not Burger 4 Pack
300g
$7.25
each
$2.42 per 100g
Vegie Delights Plant Based Schnitzels 4 Pack
300g
$7.25
each
$2.42 per 100g
We Love Garlicky Loaf ^
170g
$3.00
each
$1.76 per 100g
We Love Pizza Hawiian
650g
$11.25
each
$1.73 per 100g
We Love Pizza Ultimate Supreme
650g
$11.25
each
$1.73 per 100g
save
45c
45c
Weightwatchers Mushroom & Pumpkin Risotto
320g
was $7.10
$6.65
each
$2.08 per 100g
Check availability
Shopping Options
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Click & Collect | DeliveryOpening hours
- Monday
- 6:00 am - 8:00 pm
- Tuesday
- 6:00 am - 8:00 pm
- Wednesday
- 6:00 am - 8:00 pm
- Thursday
- 6:00 am - 8:00 pm
- Friday
- 6:00 am - 8:00 pm
- Saturday
- 6:00 am - 8:00 pm
- Sunday
- 7:00 am - 7:00 pm
All Public Holidays 7am - 7pm except Christmas Day 7am -1pm